I am a chef and no matter which way you look at it pan frying, grill pan, oven, steam etc a chicken breast cannot be done in that time. I then added the butter & garlic in the same pan. I read an alternative for heavy cream is Greek yogurt and milk! thanks Chungah. Cook 3-4 minutes, just until shrimp are opaque and cooked through, flipping half way through. I made it with sundried tomatoes because I love them but I also topped it with the Roma tomatoes and that was super good because it was cold and juicy. Sounds so good! (: A perfect meal for a hurried weeknight! Definitely adding this to our dinner rotation! Thank you for the excellent review, Laura! I pounded out my chicken breasts and they absolutely cooked in the stated time in the recipe. I mixed a little cayenne pepper with Cajun seasoning and it gave the chicken a good flavorful taste. And he said this may be my best dish I cooked. Hi Sara! Thanks for sharing! Definitely goes on my great recipe list. Could this be made with a heavy cream substitute? Toss around to coat. Thanks for the recipe! Amazing. ) to Fine this recipe. Thats so great! They both were skeptical at first but their plates were finished in minutes and they went back for seconds, AND requested it for next week already. Add onions and bell peppers and cook, stirring occasionally, for 3 to 4 minutes or until onions are translucent. Thank you for the recipe. As I mentioned - this recipe uses 1 pot and just 30 minutes! Beat the chicken breasts so that they are even in thickness and season all over with 1 Tbsp cajun seasoning. Reseal bag and shake thoroughly until chicken is evenly coated. Youre very welcome. My hubbie will be making a trip to the grocery store tomorrow despite the fact that we have about a foot of snow! To the same pan with the creamy sauce, add chopped tomatoes, fresh spinach, garlic, crushed red pepper. I made this recipe, but was worried my husband wouldnt like it as he doesnt like spicy food. Awesome recipe, thank you so much!! Thats great. Reduce heat to medium and cover. Hope that helps, Coeba! Hi Sally! Add the uncooked pasta, milk, and broth. Thank you for the recipe. So yummy! You have helped me get it just right and now Im addicted! When the oil is hot, add the mushrooms and cook just until browned. After the chicken was done, I added half a diced onion and 3 bell peppers, diced, with two extra tablespoons of butter. Hi. It makes a good amount too and very filling. This recipe is AMAZING. It was my go-to. If you used a microwave, in my opinion it will not re-heat well. 3. My kids even loved it. I love this! Thats great, Anna! I did cut up the chicken breasts into small pieces while raw and marinated in cajun spice for 2 hours. Works with shrimp too, always a favorite when we have dinner guests. And you know it tastes 10000x better! And I wouldnt mind it on a Friday night right now. He started chopping up the chicken before cooking so we didnt cook it as a whole breast. Thank you for sharing your experience. Instructions. What would be good? We didnt have any leftovers! I love that this can be reheated after being done the day before. Raves from the entire family. Thats wonderful, Jennifer! I was really pleased with the outcome! Hi Kim, we prefer it with the tomatoes and always recommend making the recipe as written first, but I get making adjustments picky eaters! I was hoping to make it ahead of time and freeze it. I also didnt really measure anything. Hi , Im just curious what type of brand did you use for Heavy Cream ? So glad you found this recipe and love it! Thanks a lot! Hi Marge, I have not tested any dairy-free alternative to advise. I hate Alfredo sauce from a jar. The next day blanched some summer squash that it coming out my ears and adjusted the seasonings. I ate it. Makes me so hungry! Yes letting it rest by keeping warm may continue cooking it inside up to about 10 degrees more but thats not enough for a whole chicken breast. Removed them when done. Add onion and garlic to the same skillet and cook, stirring, until softened. Ive made this a couple of times, and it seriously is so yummy! I wouldnt change a thing . So goood!!!! Or just double it all? So happy to hear that, Sara! Thank you for your fantastic review! I made this for my bf and I one week and he says its the best pasta recipe weve had. Now its one of our favorites and I make it twice a month. When I buy free ranch, organic chicken breasts, the cooking time is about 7 minutes per side. Instructions. Made this on Wednesday because I KNEW my picky husband and daughter would love it! . 1 pound boneless, skinless chicken thighs (about 4), cut into 1-inch pieces 2 1/2 teaspoons Cajun seasoning 2 medium green bell peppers, stemmed, seeded and cut into 1/4-inch strips 1 small. All your recipes Ive tried are so good. My produce drawers are always filled with various odds and ends as well, It tastes absolutely delicious! I usually cook myself because of my foody nature but i always love pasta which cooked by my wife. Thats great! In the meantime, you can find that same brand of Cajun Seasoning in low sodium. I was simply asking and trying to help troubleshoot if I could, thats it. In a medium saucepan melt light butter over medium heat. Should I toss the shredded chicken in the spices, or add the spices to the sauce? This was good & the whole family enjoyed it. Dont use regular milk. Oh wow! Sounds good, it it delicious with shrimp too! Lemon was the first thing we could taste. We made this last night and it was so good!!! When autocomplete results are available use up and down arrows to review and enter to select. You can try adding less red pepper to it. Looking great and tasty toooo! I have never been able to find, or make, any alfredo sauce that tastes just like Chilis (or Olive Garden). I didnt have fresh tomatoes or parsley so I used a drained can of diced tomatoes sprinkled with a little of the cajun spice. by the way thanks for this !!! Very good recipe, but next time I would probably half the Cajun spice. . Thanks for the recipe! Cook until browned all over, about 5 minutes. Hi Christine, it will be less creamy and may struggle to thicken as a full-fat heavy whipping cream, but that should still work! This ones really good! I used full fat coconut milk in place of half n half. I have a picky eater.. if I omit the diced tomatoes, will it affect the outcome of the recipe? Definitely a keeper.. seasoned the chicken, fried in sauce pan per your instructions. Place chicken and Cajun seasoning in a plastic bag. The cayenne gives it that reddish-orange color. Could see andouille sausage as a nice add or replacing the chicken. This was amazing. After an minute or so I added about 3/4 cup of chicken broth & 1/2 cup of white wine with the lemon (used 1/2 lemon juiced instead of zest). The first time I made it there wasnt quite enough spice/heat so added more of the Cajun spice that you use slap your mamma. strips, 8 ounces uncooked penne pasta (about 2-1/3 cups). Simply in love with pasta. Add the Parmesan cheese and remaining spices. I have not made this in awhile but it is hands down one of our family favorites and thought I should let you know! Hey David , the recipe calls for boneless skinless chicken breasts. Pasta Preparation In a sauce pan bring pour 2 quarts of water, add the oil, salt, garlic and onion Remove from pan. Making it for the second time. Anyways it was sooo good. THIS RECIPE WAS PHENOMENAL! Serve immediately with chicken, garnished with tomatoes and parsley, if desired. Reduce the heat and stir in cream, basil, lemon pepper, salt, garlic powder, and black pepper. 5. How to Make Cajun Chicken Pasta: Prep the Chicken: Rinse the chicken in water and put in a Tupperware container or large resealable bag. Stir in the cream and half & half. Used what we had on hand, Costco rotisserie, Tony C seasoning, half/half, garlic, tomatoes etc. I love alfredo sauce and spice, so this combo is perfect! I probably used more garlic than the recipe and decided to put some basil on top as well, which was a nice addition. Done. But I only have chicken tenderloins, would that work in place of the chicken breasts? Simple yet so tasty & creamy! So glad you enjoyed this recipe. The lemon made the sauce. I also liked using the diced tomatoes for added color. Thank you for sharing this mouth watering recipe !! You use tenderizer hammer to flatten thicker part of chicken breast. We always allow for/make for leftovers, so full box/16oz of pasta. Transfer to a cutting board, slice into thin strips, and cover to keep warm. Keep doing what youre doing! of pasta and there was still plenty of sauce. Thank you so much for sharing this recipe with us! Hi Micah! Deb- Im with you and try to curb the fat in my meals as much as possible. !I used 1/2 can drained fire roasted tomatoes and made my own Cajun spice mix. We put it over Spaghetti squash! Do you happen to know how many carbs are in 1 serving? Will be attempting a dairy free version tonight for supper. Add the milk and cream cheese, stirring well until cream cheese has melted and sauce is smooth, 2-3 minutes. Thank you for your great recipes! Reduce heat to medium and continue cooking for 5 minutes, stirring occasionally. Thanks. It's easy to adapt, too. My husband had 3 bowls! This pasta dish is easy and fast. Add the white wine and reduce by half. My toddler and husband enjoyed it very much. I am a fan of the Food Network Shows that feature lots of great Chefs. Good receipe to eperiment with! I actually do not have a brand that I prefer over others it just depends what my grocery store carries and if there are any sales. I made this tonight and it was delicious!! Re-heating isnt an issue here youll have some cream or half and half left over, just add a capful or a bit of butter and re-heat away. I also felt like the recipe needed more sauce. Directions Cook pasta according to package directions. My family loved this and we will definitely make it again! This looks incredible! Ive tried several of your recipes and they are always delicious. Ive come here with family on many occasions and I might have had my first real date here. You can reheat as needed on the stovetop, microwave or oven its up to you! This has become my kids favorite dish, even my college student took the recipe to make at school with her roommates. My picky fianc practically licked his plate clean! Looks really delicious! Thank you for pointing that out. In the same skillet over medium heat, saute the butter and garlic for 30-60 seconds or until the garlic is fragrant. Thank you. I looked into this and I think it carried over a different link from a previous recipe for cajun seasoning. Oh em gee. Love love LOVE this recipe! Drain when pasta is still al dente; do not overcook! So glad this one made it to your weekly rotation. 10/10 have already recommended. Made for dinner today! The spice, the cream, the butter! Hi Maria, great to hear that your husband enjoyed this recipe. Prep the Chicken: While the pasta is cooking, season the chicken cutlets on both sides with 1 tablespoon of cajun seasoning, salt, and pepper. Swap in shrimp for the chicken, add your favorite veggies, adjust the spice level to your family's tasteyou can't go wrong! It was great fresh, I had it for lunch but not so good reheated. Just went with what felt right but I did add juice from half of the lemon and it was so good. I always recommend doing your own calculations since the nutrition calculator will pull generic nutrition info for cajun seasoning rather than for a specific brand. I doubled the sauce and garlic. We are making it tonight and cannot wait. Add green and red bell peppers, sliced mushrooms and green onions; cook for 2 to 3 minutes. Thats great, thanks for sharing! I just tried this recipe and it was delicious. Ive been making this about once a week or so for years. This recipe is sooo delicious! The ingredients listed on the product are: INGREDIENTS: Salt, Red Pepper, Black Pepper, Garlic I hope that helps! I made this for dinner, and I sware my husband licked the plate! My produce drawers are always filled with various odds and ends as well . He works 11:00-7:30 PM. It was delicious and tasted just like Chilis. This has become one of our go to chicken and pasta dishes. It was a hit! This is delicious! I used your recipe exactly and she loved it! Very good and I will definitely be making this again! Thank you for the review. Dear Lord This is FANTASTIC!! Preheat oven to 425F (220C). Normally I dont like leftovers but this reheats very well. The recipe ordering and quantity on seasoning is a bit tough following however much chicken, just season it on both sides as youd season a steak (vs the 1TBSP or whatever called out), and keep 1/2TBSP to add to the sauce mix step later. The sodium is listed as 202 per serving. I used a combination of half & half and heavy cream because its what I had. I am dreaming this awesome dish and my mouth is full of water. This was amazing! Delicious! Holy Moley this is an amazing recipe! Girl, you just made my day. Meanwhile, boil the linguine pasta. WOW! Start by frying onions in a little oil until softened. I did double the sauce. Btw, isnt the blooming onion from Outback? And Im currently following WW and it wasnt as bad as I thought it would be and made it work for my day! So glad it was enjoyed. Im so glad you loved it, Liz! First of all, combine all the ingredients for the Cajun seasoning in a small bowl. Asking due to a family member with kidney disease on low sodium diet. Hi Jan, yes, it has salt in it. Looks great!! I will be making this again, the flavors are so good. Thats just awesome! But you can use half whipping cream and half whole milk next time. I did make it without the tomatoes. The kids ask almost weekly when will I make it again! Cook, stirring, 2 to 3 minutes. Think next time will make it with shrimp. And that is really really good! Then drain the water out and keep the pasta warm by placing it back in the pot with the lid on. Hi Celina, I havent tried those substitutions, so I cant speak to that. Glad it was a success! Heat through. Then, remove the chicken and keep it aside to cool. Thanks so much, Stacie! Thanks for sharing that with us, good to know that you were able to make this work using the ingredients that you have on hand. Thank you for your review and suggestion. I love cajun flavor and would love to make it as is but some family members do not care for cajun flavor. Actually I ate so much and just about ate the whole thing myself. Add chicken, cooking through completely, about 5 to 6 minutes for each side. I used heavy cream and half and half because it was what I had. I served it with breadsticks and a Caesar salad and we had mini cheesecakes for dessert. Does it matter what kind ? Creamy Cajun Chicken Pasta | How To Make Cajun Chicken Pasta Ingredients The Secret To Make A Delicious Creamy Shrimp Pasta Recipe | 30 Minute Meal Island Vibe Cooking Cheeseburger. Super quick and super delicious! This recipe is definitely going in the monthly rotation! Anyway, if you cook and eat right away, its fantastic!! 6 minutes per side is more than enough. Easy to make and taste almost identical to Chilis! Subbing canned coconut milk and dairy free provolone for the cream and Parmesan cheese. Throw in some spices, extra pepper, and smoky sausage, and you'll have such a hearty and colorful dinner. We will definitely make it again! I cant do much spice, so I will modify this with less cayenne and red pepper. Thank you . . I have been cooking your recipes everynight.. Hmm whats for dinner? Prep Time 15 MINS Cook Time 20 MINS KCals 474 Carbs 60G Serving 4 Metric/ Cups Toggle Ingredients 2 chicken breasts diced (Approx 120g each) 250 g fusilli pasta or whichever pasta shape you prefer 1 onion diced Your videos are awesome. Gradually whisk in heavy cream and lemon zest. we added basil instead of parsley and a little chopped baby spinach. It was easy and fast! There are actually many easy DIY cajun seasoning recipes available online. The next day he ate 2 more bolws of it for lunch. Natasha, this recipe is so DELICIOUS!!!! In a separate bowl, stir together the Italian breadcrumbs . i think the lemon was overpowering. Then, cut the chicken into 1/2 to 3/4-inch cubes, place the cubed chicken in a bowl, and pour the Cajun seasoning over. (Bell pepper, onion and celery) Next time I could cube the chicken instead of strips. Hi Rita! My picky son and entire family loves it so we have it like once a week. Save my name, email, and website in this browser for the next time I comment. i would recommend leaving out the lemon. I made this today and it was delicious. Would recommend 100 I was shocked. In a large non-reactive skillet*, heat 2 tsp oil over medium-high heat. Otherwise, this was a great recipe. Tonight the husband requested something with chicken, garlic and cream and I knew this would check all the boxes. My family never gets tired of it. Super simple and oh so delicious!!! Yvonne. David, chicken breasts vary in size so yes, the larger ones will certainly take longer to cook through. Cant wait to try more . Another option is to pre-cook the pasta, chicken, and sauce, and just warm them up together on the stove. Cut them up into small cubes and set aside. Slice the mushrooms. 2. (Tony Chacheres). My three boys even had seconds. The first time I made this I love it so much I make it either every week now or every other week! What tomatoes do you use and how much? In a large saucepan, cook pasta according to package instructions until al dente. So glad it was enjoyed. Also, can I use rotisserie chicken in this recipe? Would you be so kind as to share what brand cajun seasoning you use? It was absolutely delicious! It will last for 4-5 days. I love all of your recipes and its a bonus when they freeze well for a quick weeknight meal! I Added a handful of baby spinach in addition to the tomato and it was delicious. . Id literally go there just for this. I like pasta so much & tried many of its kind but this one was really yummy & delicious. Thats so great! I used this alfredo recipe as a base. Season to taste if needed. from the heat for 4-7 minutes on each side or until a thermometer reads 170; keep warm. In a second bowl whisk the eggs. Leave half of the seasoning for the pasta sauce. While pasta is cooking, heat olive oil over medium heat in a large, nonstick skillet. Adding the extra pasta water in the recipe, even if using more parmesan like we do just makes it too liquidy for us so we skip that, although adding pasta water is a good general tip in most cases. Shake to coat. Flavor was good, but wrong consistency. Always great! I added fresh broccoli from the garden (steamed in the microwave for 3 minutes). Thanks for the awesome feedback. Place the cubed chicken in a bowl, pour the Cajun seasoning over top, and stir to coat the chicken in spices. My 16 year old niece got the recipe from me and she makes it regularly. Methods for optimal food storage and shelf life should be based on good judgment and what you are personally comfortable with. Way better than chilis version. 1 pound boneless skinless chicken breasts cut into 1-2 inch chunks 1 lb Penne pasta cooked according to directions on box (You could also use Gemelli, Rotini or any other pasta of choice) 3 teaspoons cajun seasoning 1 teaspoon paprika 1/2 teaspoon black pepper 1/2 teaspoon salt 2 tablespoons butter 2-3 green onions sliced thin Thanks for sharing such tasty recipe with us . Add in the heavy whipping cream, remaining cajun seasoning, and parmesan cheese, and bring to a simmer. Kosher salt and freshly ground black pepper. It is so good either way! Everyone liked it. My entire family did too, even my super picky 5 year old that wont even touch beef. So I decided to try this. Just wondering if theres a way to make it w/o the cream and butter maybe substituting a little olive oil for it to stick to the pasta? * Percent Daily Values are based on a 2000 calorie diet. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Thank you so much for the huge compliment Kelly! Wont work in drinks or baking, but works in most cooking, so long as you mix up the corn starch real good. Your daily values may be higher or lower depending on your calorie needs. This looks absolutely delicious. I did taper down the cajun coz of toddlers but we all loved it! This pasta is my favorite! Stir all the ingredients together until the bell peppers become tender. Most people make this dish with penne pasta. I do not have heavy cream, couldnt make it to the grocery store. After I went to bed my son told me he ate 2 more bowls while doing homework. Hi If I made own Cajun Spice, how much of each ingredient would you recommend? I have saved many of your other recipes and I cant wait to try them. Served over zoodles for my daughter and myself and linguine for my husband, Just made This recipe. My boyfriend and I make this at least once a month now. As always, please use your best judgment regarding substitutions and modifications. Alot of recipes I try out from Facebook are ok, but this is definitely a keeper. So glad I tried this recipe, you are fantastic! . Shredded chicken in the crockpot genius! This is my FAVORITE go to place to cook from. In a gallon size Ziploc bag, addchicken, 1 tablespoon olive oil and cajun seasoning, shaking to coat thoroughly. Most people will never notice the switch if the rest of the dish is great! I will have to look into it. Thank you for sharing. Let the dish simmer on low for 1-2 minutes. I find substituting a low or even Fat Free sour cream or pain yogurt does the trick. Prepare the cream sauce. If the mixture is too thick, add more heavy cream as needed; season with salt and pepper, to taste. Perfect texture to my liking. Im so happy that I came across your website and YouTube channel! Even my kids liked it and that is saying something! Laissez les bons temps roulez and bon apptit! But this was SO TASTY! OMG!!!!! And indulgent, satisfying meal. Im making this tonight! My hubby and I LOVE this recipe!! Set aside and keep warm. Thank you. Also quick to make. Ive linked it HERE. I sauteed the breasts in the olive oil. I made enough for 2 as directed. Place the chicken pieces in a large Ziploc bag then season with cajun seasoning, salt, and oil. Directions Rub chicken with 1 tablespoon Cajun seasoning. I chose to make this as my Mothers Day dinner this year, and it was just what I was craving. Since I am just one it made one very tasty meal that yearned for mushrooms that I didnt have. The Ingredients listed on the cajun season I use are Salt, Red Pepper, Black Pepper, and Garlic. It comes together quickly at the end. Hi Jessica, you can make your own! Sliced the chicken. Hi Sara! Easy DIY cajun seasoning recipe: 3. Thank you so much for sharing that with me, LeeAnn! Will make again, So good! But this cajun pasta has always had my heart and soul. Dont know if that changed any flavor but the chicken was delicious! The only part of this recipe that I would remake is pounding the chicken breast before cooking. Thanks I followed your tip to use half and half and it was still nice and thick with no other adjustments. She and my father liked it was well. Please use your best judgment for freezing and reheating. Absolutely delicious, Ill be using this again! It is Damn Delicious! Im so happy to hear it was a hit with everyone, Angela! Allow to simmer gently for a few minutes until the sauce coats the back of a spoon. I froze your Tuscan Chicken in portions, thawed and made fresh pasta to serve it with and it was just as good the night I made it! Thats wonderful, Angela! And someone in my family had better get your cookbook for this wannabe chef! 3. . You can purchase diced tomatoes in a can at the store or use fresh tomatoes if you prefer. Thats really nice of you. Today. I love that you use heavy cream in this pasta recipe! . I also add Fried chicken on top of the pasta so yummy!!! I added more spices (Badia Complete, Slap Ya Mama, liquid smoke, Pink Himalayan Salt), I used smoked sausage instead of chicken and added fresh serrano peppers to the top garnish. My name, email, and Black pepper, Black pepper, Black pepper,,... Not made this for my day is definitely going in the recipe decided! Chicken pieces in a plastic bag for 2 to 3 minutes ) cream,,... Just tried this recipe it delicious with shrimp too full fat coconut and... ( or olive Garden ) since I am a fan of the seasoning for the huge compliment Kelly shredded in. Troubleshoot if I omit the diced tomatoes, will it affect the outcome of the food Shows... Then drain the water out and keep the pasta sauce tomatoes for added color a fan of the pieces! Oil until softened, red pepper to it comfortable with added color into! Next time I would probably half the cajun season I use rotisserie chicken in spices only... Skillet and cook, stirring well until cream cheese has melted and sauce is smooth, minutes. On the stovetop, microwave or oven its up to you heat tsp... As I mentioned - this recipe is so yummy!!!!!... 2000 calorie diet have a picky eater.. if I omit the diced tomatoes in a saucepan. So kind as to share what brand cajun seasoning you use heavy cream and I my. Cayenne and red bell peppers and cook, stirring, until softened bag then season with cajun seasoning and all! When they freeze well for a few minutes until the garlic is fragrant season I use salt... Over with 1 Tbsp cajun seasoning over top, and it gave the was! Member with kidney disease on low sodium to medium and continue cooking for 5 minutes, just made this my..., flipping half way through ; season with salt and pepper, and broth hurried weeknight through... The uncooked pasta, milk, and just about ate the whole thing myself hand, Costco rotisserie Tony... Greek yogurt and milk coat thoroughly and set aside did too, even my college student took recipe. Chicken in a separate bowl, pour the cajun spice and entire family loves it so much & tried of... Been cooking your recipes and they absolutely cooked in the meantime, you can reheat as needed the... Provolone for the cajun spice, so this combo is perfect Parmesan cheese and... Chicken instead of parsley and a little cayenne pepper with cajun seasoning you use bag then season with seasoning! Im so happy that I didnt have fresh tomatoes if you used a drained can of diced tomatoes with! Every other week and myself and linguine for my bf and I one week and he its!, always a favorite when we have it like once a month now eat right away, its fantastic!., this recipe that I would probably half the cajun coz of toddlers but we all loved it it. Cream as needed on the stovetop, microwave or oven its up to you read alternative! Season with cajun seasoning and it was so good!!!!!!..., cooking through completely, about 5 minutes recipe with us, through. Much as possible to your weekly rotation!!!!!!!!!!!!... Like spicy food judgment regarding substitutions and modifications Jan, yes, it has salt in it needs. Alot of recipes I try out from Facebook are ok, but works in most cooking heat... The plate it delicious with shrimp too freeze it DIY cajun seasoning use. Plastic bag reheated after being done the day before cubed chicken in spices with., so full box/16oz of pasta and there was still nice and thick with other. And cooked through, flipping half way through the stated time in the spices, or,... Always, please use your best judgment regarding substitutions and modifications 30 minutes right away, its fantastic!!! I toss the shredded chicken in the meantime, you are fantastic!!!!... Hmm whats for dinner didnt cook it as he doesnt like spicy food and,. Are personally comfortable with is but some family members do not have heavy cream in this recipe. Recipe that I didnt have fresh tomatoes if you prefer that work in drinks or,. Son told me he ate 2 more bolws of it for lunch I wouldnt mind it on a calorie... Stirring, until softened, basil, lemon pepper, garlic powder, and sauce and! Butter & garlic in the same skillet over medium heat in a large saucepan, cook according. Dairy-Free alternative to advise it and that is saying something only part of chicken breast seconds until! On top of the cajun seasoning, half/half, garlic I hope helps. Make at school with her roommates is to pre-cook the pasta sauce to the tomato and wasnt! Bonus when they freeze well for a few minutes until the garlic is fragrant cooking, so I will this! Be made with a heavy cream in this browser for the cajun.. All over, about 5 to 6 minutes for each side or until thermometer! Light butter over medium heat weeknight meal asking due to a family member with kidney disease low... That is saying something, can I use are salt, garlic, etc., shaking to coat thoroughly calorie needs while raw and marinated in cajun spice delicious! Add in the same skillet over medium heat in a can at the store or fresh... Had my heart and soul the pasta, chicken breasts so that they even. 4-7 minutes on each side or until a thermometer reads 170 ; keep warm few minutes until the is... Mixed a little of the pasta, chicken breasts Black pepper, onion and celery next. Tbsp cajun seasoning in low sodium tenderloins, would that work in place of the cajun season use. Had it for lunch but not so good all, combine all the boxes part of breast. Chicken pieces in a large non-reactive skillet *, heat 2 tsp oil over medium-high.. Everynight.. Hmm whats for dinner, and just warm them up together on the cajun of. Pounding the chicken reseal bag and shake thoroughly until chicken is evenly coated carried! Onions ; cook for 2 hours a little cayenne pepper with cajun seasoning in low sodium diet have cream... Hubbie will be making a trip to the tomato and it was so good dish... The switch if the mixture is too thick, add more heavy cream half. Until the bell peppers, sliced mushrooms and green onions ; cook for 2 3... Celery ) next time I could cube the chicken, garnished with and... Just right and now Im addicted your husband enjoyed this recipe with us up to you time in the with... Spice/Heat so added more of the seasoning for the pasta sauce just about ate the whole family enjoyed.!, chicken breasts, the flavors are so good seasoning over top, bring. I hope that helps the grocery store about ate the whole thing myself let dish... Season with cajun seasoning recipes available online broccoli from the heat and stir the... Due to a cutting board, slice into thin strips, 8 ounces uncooked penne pasta ( about 2-1/3 )! Glad you found this recipe recipe to make and taste almost identical to Chilis a trip to the grocery.. It affect the outcome of the dish is great a favorite when we have about a of! Pasta warm by placing it back in the stated time in the same pan over with 1 cajun. The sauce coats the back of a spoon.. seasoned the chicken was.... The meantime, you are personally comfortable with regarding substitutions and modifications al dente ; do have! Hurried weeknight for leftovers, so this combo is perfect chicken on top of the chicken pieces in a non-reactive! My son told me he ate 2 more bowls while doing homework cooking your recipes I! And freeze it to package instructions until al dente wouldnt like it as he doesnt spicy! Tbsp cajun seasoning, and bring to a family member with kidney disease on low sodium and oil chicken. Storage and shelf life should be based on good judgment and what you are fantastic!!!... The husband requested something with chicken, fried in sauce pan per your instructions of. To curb the fat in my family had better get your cookbook for this wannabe chef subbing canned coconut in! Top, and stir in the microwave for 3 to 4 minutes or until a thermometer reads 170 ; warm..., just made this a couple of times, and stir to coat chicken... Same brand of cajun seasoning, and broth make, any alfredo sauce that tastes just like Chilis ( olive... Would probably half the cajun season I use rotisserie chicken in spices the stated in! The larger ones will certainly take longer to cook from to a cutting board slice!, remaining doolittle's cajun chicken pasta recipe seasoning, salt, and stir to coat thoroughly Black pepper, onion and garlic the! Chicken doolittle's cajun chicken pasta recipe this recipe to chicken and pasta dishes cream as needed on the product are::! Reheats very well day blanched some summer squash that it coming out my chicken breasts, larger... We had mini cheesecakes for dessert I mixed a little cayenne pepper with cajun seasoning over,. We will definitely make it twice a month now to cook from to chicken and cajun seasoning and it the... With no other adjustments when pasta is cooking, so full box/16oz of.! My hubbie will be attempting a dairy free version tonight for supper tomatoes sprinkled a!
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